Personal Development We're big believers in practicing inner-work.

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Category : Personal Development

Reviews :     (4)

Students : 111 Members

Period : 8 Weeks

Instructor : TBD

Course Forum : Personal Development

Improving Self Awareness

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Developing Emotional Intelligence

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Stress Management

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Life Skills Coaching

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Anger ManagementIn progress

This course will help teach participants healthy ways to express their anger, identify anger triggers, as well as techniques to de-escalate an angry individual. It is not always possible to eliminate the things that enrage you. What is possible however, is learning how to gain control and manage your anger effectively.

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