![](upload/course_03_personal_development.jpg)
Category : Personal Development
Reviews : (4)
Students : 111 Members
Period : 8 Weeks
Instructor : TBD
Course Forum : Personal Development
This course will help teach participants healthy ways to express their anger, identify anger triggers, as well as techniques to de-escalate an angry individual. It is not always possible to eliminate the things that enrage you. What is possible however, is learning how to gain control and manage your anger effectively.