• Attention Management

A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes. Your participants will be more efficient at their job, make fewer mistakes, and be more productive overall.

Attention Management is a useful skill that allows managers to connect with their employees on an emotional level and motivate them to focus on their work. Our workshop will help your participants reach their personal and in turn company goals. They will gain valuable insight and strategies into what it takes to be more attentive and vigilant.


Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Introduction to Attention Management
  • What Is Attention Management?
  • Stop Thinking and Pay Attention!
  • What Is Mushin?
  • What is Xin Yi (Heart Minded)?
Module Three: Types of Attention
  • Focused Attention
  • Sustained Attention
  • Selective Attention
  • Alternating Attention
  • Attention CEO
  • Attentional Blink
Module Four: Strategies for Goal Setting
  • Listening to Your Emotions
  • Prioritizing
  • Re-Gating
Module Five: Meditation
  • Beta
  • Alpha
  • Theta
  • Delta
  • Gamma
Module Six: Training Your Attention
  • Mushin
  • Meditation
  • Focus Execute
  • Visualization
  • Case Study
                  Module Seven: Attention Zones Model
                  • Reactive Zone
                  • Proactive Zone
                  • Distracted Zone
                  • Wasteful Zone
                  • Case Study
                  Module Eight: SMART Goals
                  • The Three P"s
                  • The SMART Way
                  • Prioritizing
                  • Evaluating and Adapting
                  Module Nine: Keeping Yourself Focused
                  • The One Minute Rule
                  • The Five Minute Rule
                  • What to Do When You Feel Overwhelmed
                  Module Ten: Procrastination
                  • Why We Procrastinate
                  • Nine Ways to Overcome Procrastination
                  • Eat That Frog
                  Module Eleven: Prioritizing Your Time
                  • The 80/20 Rule
                  • The Urgent / Important Matrix
                  • Being Assertive
                  • Creating a Productivity Journal
                  • The Glass Jar: Rocks, Pebbles, Sand and Water
                  Module Twelve: Wrapping Up
                  • Words from the Wise
                  • Review of Parking Lot
                  • Lessons Learned
                  • Completion of Action Plans and Evaluations


                  Attention Management

                  • $64.99

                  • Ex Tax:$64.99

                  Related Products

                  Adult Learning - Mental Skills

                  Adult Learning - Mental Skills

                  Bloom’s Taxonomy is not just for elementary school teachers. The three domains of the taxonomy apply..

                  $64.99 Ex Tax:$64.99

                  Critical Thinking

                  Critical Thinking

                  Critical Thinking provides you with the skills to analyze and evaluate information. With these skill..

                  $64.99 Ex Tax:$64.99

                  Emotional Intelligence

                  Emotional Intelligence

                  Emotional intelligence describes the ability to understand one"s own feelings. It also provides grea..

                  $64.99 Ex Tax:$64.99

                  Tags: Attention Management